Apple cider vinegar benefits for Men
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Acetic acid is the main active compound in vinegar, giving it its strong smell and tangy taste. Researchers believe this acid is responsible for apple cider vinegar's health benefits. Apple cider vinegars contain approximately 5% acetic acid (Trusted Source).
Organic, unfiltered apple cider vinegar (Trusted Source) also contains a substance called the "mother," composed of protein chains, enzymes, and beneficial bacteria that give the product its cloudy appearance.
Some people use apple cider vinegar as a common remedy for skin problems such as dryness and eczema.
Skin is naturally slightly acidic. However, it may be less acidic in people with eczema. Topical use of diluted apple cider vinegar can help rebalance the skin's natural pH, improving its protective barrier.
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