Benefits of Zinc Sexually for Men and Women
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Zinc's anti-inflammatory properties make it a common treatment for acne, which occurs when the skin produces too much sebum. This clogs pores and causes inflammation, leading to painful acne lesions.
The same anti-inflammatory properties of zinc are beneficial for other skin conditions, such as rosacea and eczema. Oral and topical zinc has long been used to promote healing and treat wounds and skin ulcers. Numerous studies have shown that zinc can also help treat warts. Topical zinc ointment can also help treat scars and keloids, and may help prevent skin cancer when used as sunscreen.
Zinc contributes to the production of the hormone testosterone, which plays an important role in male and female sexual health. Several studies have shown that low zinc levels can cause low testosterone levels. Taking a zinc supplement may help normalize testosterone levels and improve sexual function.
Another study found that zinc supplements offered significant benefits to postmenopausal women with low zinc levels. Women who took the zinc supplement experienced improved sexual desire, vaginal hydration, orgasm and satisfaction, and reduced pain during intercourse compared to women in the control group.
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