How to stop snoring immediately involves making simple adjustments, like sleeping on your side, using a humidifier, or trying nasal strips. For immediate relief, elevating your head with a pillow can reduce snoring by opening the airways. Other techniques include avoiding alcohol before bed and maintaining a regular sleep schedule. For persistent snoring, consult a doctor to check for underlying issues like sleep apnea.
Read more : https://www.dailywebpoint.com/how-to-stop-snoring-immediately/