karoliyogaschool

Our Online 300 Hour Yoga Teacher Training program is designed for certified yoga teachers who want to deepen their knowledge, refine their teaching skills, and progress toward advanced-level practice. The program combines traditional Indian yoga wisdom with modern teaching techniques, covering advanced asanas, pranayama, meditation, anatomy, yoga philosophy, subtle body practices, Yin Yoga, Yoga Nidra, Kundalini, chakras, mudras, and bandhas. With live interactive sessions, recorded lessons, personalized feedback, mentorship from experienced Indian teachers, and flexible learning options, students can study from anywhere while working toward a Yoga Alliance-recognized RYT 300 certification.